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Nourish Your Future:

How to Protect your Energy, Strength & Health in Midlife and Beyond

We'll talk about how your health in your 60s, 70s and beyond is being shaped by what you do today with  Beyond Midlife Nutrition & Health Coach, Annemarie from Bia Well Nutrition
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πŸ“… Date: 19th May 2026

πŸ•’ Time: 7 pm

πŸ“ Live on Zoom | Replay Available

Ever find yourself thinking?

  • “Why do I wake up exhausted, even after 8hrs in bed?

  • “Why do I hit a wall at 3pm and need caffeine or a sugary snack just to function?”

  • “Why do I gain weight around my middle even though I’m eating less than ever?”

  • “Is feeling like this just part of getting older…?”

  • "Is decline inevitable? It's in my DNA?"

You’re not imagining it. Your body’s working differently now and it needs a different kind of support.

You’ve done all the diets and exercise plans but still feel like something’s off.
 

You keep “starting again on Monday” and just want something that actually sticks.
 

You don’t feel like yourself anymore and want your energy and confidence back.
 

You’re done with all the noise and just want simple, honest advice.
 

You’re constantly overwhelmed about what to eat and want real answers.

​

You're worried that you're on a slippery slope.

In this FREE session, you’ll learn:

βœ”οΈ Why your body responds differently after midlife and decline is not inevitable

βœ”οΈThat your DNA is only part of the story

βœ”οΈ The 3 key areas that need your attention in midlife  - that no one is talking about

βœ”οΈ How to support your future health, energy and strength without dieting, restricting or doing anything extreme

βœ”οΈ The biggest mistake women make when trying to “get back on track”  and what to do instead

βœ”οΈ Simple, sustainable changes you can start straight away

πŸ’¬ What my clients are saying:

"This explained everything I’ve been feeling and gave me the foundations that have stood the test of time. I finally feel like I'm thriving not just surviving”
"I've learnt so much, have more energy and I'm sleeping better. It's years since I felt this good."
“Who knew that you could actually lose weight and have more energy by eating more!”

You don’t need another diet.

You need the right support for this stage of life from a nutritionist who understands women in midlife and beyond.

If your body’s been telling you “something’s not right”, this is your sign to stop guessing and start understanding what it really needs.

Come join me for this honest, practical and empowering conversation.

πŸ”— Save your spot now

Spots are limited - and the replay will only be available to those who register.

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