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Thrive Beyond 50: The Reset & Rebalance Circle

A 6-week group experience for midlife & beyond women who want to feel healthy, energised, and confident in their bodies -  without fads, restriction, or overwhelm.

Finally feel like you again - without fad diets, restriction or overwhelm.
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You’re not lazy. You’re not lacking willpower.

Your body has simply changed. And now it needs a new kind of support.

You wake up more tired than when you went to bed. You reach for coffee by 10am just to get through the day. You used to be able to drop a few pounds by skipping breakfast, but nothing now seems to shift it. Brain fog hits mid-sentence and even simple decisions feel overwhelming. You’ve googled “how to lose weight in your 50s” more times than you care to admit.

Maybe you’re wondering, Is this just what happens now?

Let me reassure you: you’re not broken — you’re just in a new season.

 

And this is your invitation to thrive in it.

Thrive Beyond 50:
The Reset & Rebalance Circle:

is a small group programme designed to help you reset your habits, rebalance your nutrition, and feel like you again - with real-life, science-backed strategies tailored for midlife and beyond.

We start Monday 8th September and spaces are limited.

This is for you if:

- You want to feel like you again - clear-headed, calm, comfortable in your clothes, and no longer dragging yourself through the day


- You’ve read the advice. You’ve saved the recipes. You’ve bought the supplements - but actually sticking with it is the hard part

 

- You're ready to break the cycle of all-or-nothing and finally feel in control of your health so that you can live with more ease and confidence


- You want to build on the progress you’ve already made so that it becomes your new normal, not a short-lived win


- You’d love the support of a circle of like-minded women who just get it - so that you no longer feel like you’re doing this alone

What's Included:

- 6 Weekly Live Coaching Sessions with me + replays
- 6 Modules to bring your through my Refuel50 framework
- The Thrive Beyond 50 Recipe Book
- Your Reset & Rebalance Journal with prompts, check-ins, and trackers
- Done for You Shopping Lists and habit support tools
- Weekly Motivational Emails
- A Private Support Group for connection, Q&A and encouragement

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Hi I’m Annemarie, 

...a registered Midlife & Beyond Nutrition & Health Coach. I help women like you feel energised, confident and in control of your health again. With no fads or restriction, just realistic, supportive guidance tailored to your life.

You won’t find:

- Unnecessary food rules or deprivation
- Unrealistic expectations or perfection pressure
- Shame-based messaging or "quick fixes"

This is a space for nourishment, not punishment. For progress, not perfection.

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Why this matters and why now:

Because you want to feel your best in this next chapter - not just get by. Because you're tired of trying to figure it all out alone. Because this is the support you’ve been waiting for.

If your body’s been telling you it can’t keep going like this and deep down you know it’s time - this is your sign.

 

You don’t need another diet. You need support that works for you.

Your Investment:

€297 for new members

Spots are limited

"I just want to keep feeling this good. I’ve learned so much about what my body actually needs, and for the first time in years, I feel like I’m taking care of myself properly. I didn’t realise how much energy and clarity I was missing until I got it back. I’m so glad I joined." 

Are you ready to stop feeling flat, foggy and frustrated and start feeling like you again?

You don’t have to keep pushing through.

This is your chance to reset with support, feel strong, clear, and back in control.

I can’t wait to support you

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