📅 Date: 2nd December 2025
🕒 Time: 7 pm
📍 Live on Zoom | Replay Available
Ever find yourself thinking?
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“Why do I wake up exhausted, even after 8hrs in bed?
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“Why do I hit a wall at 3pm and need caffeine or a sugary snack just to function?”
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“Why do I gain weight around my middle even though I’m eating less than ever?”
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“Is feeling like this just part of getting older…?”
You’re not imagining it. Your body’s working differently now and it needs a different kind of support.
You’ve done all the diets and exercise plans but still feel like something’s off.
You keep “starting again on Monday” and just want something that actually sticks.
You don’t feel like yourself anymore and want your energy and confidence back.
You’re done with all the noise and just want simple, honest advice.
You’re constantly overwhelmed about what to eat and want real answers.
In this FREE session, you’ll learn:
✔️ Why your body responds differently after 50 (and why "just eat less & move more" doesn’t cut it)
✔️ The 3 key areas that need your attention in midlife and beyond - that no one is talking about
✔️ How to support your metabolism, energy, sleep and mood without dieting, restricting, or doing anything extreme
✔️ The biggest mistake women make when trying to “get back on track” and what to do instead
✔️ Simple, sustainable shifts you can start straight away
💬 What my clients are saying:
"This explained everything I’ve been feeling and gave me the foundations that have stood the test of time. I finally feel like I'm thriving not just surviving”
"I've learnt so much, have more energy and I'm sleeping better. It's years since I felt this good."
“Who knew that you could actually lose weight and have more energy by eating more!”
You don’t need another diet.
You need the right support for this stage of life from a nutritionist who understands women in their 50s and beyond.
If your body’s been telling you “something’s not right”, this is your sign to stop guessing and start understanding what it really needs.
Come join me for this honest, practical and empowering conversation.
🔗 Save your spot now
Spots are limited - and the replay will only be available to those who register.